A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Whether it's riding a bike or knitting a sweater, there are some tasks you do without thinking. These are commonly associated ...

Scientists have uncovered a powerful new clue in the mystery of brain aging: a single protein called FTL1. In aging mice, higher levels of this protein weakened connections between brain cells and led ...

Learn how imagination works in the brain and why it may come from higher-level systems, not just a replay of sensory ...

When people think about improving their love life, they rarely think about their brain. But they should. As a neurologist who has spent decades studying memory, aging, and brain health, I’ve become ...

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...