Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes and insulin resistance over time. Credit: Shutterstock.

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Ultra-processed foods offer convenience, and while they’re light on your wallet, you pay with your health. New research links ...

Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come ...

Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...