When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Life can often feel more chaotic than it actually is. Sometimes, the mess you experience isn't about the amount of stuff or tasks but the habits that quietly build up over time. Understanding these ...