In a digital world where people track everything from calories to workouts and even minutes spent asleep, there are very few metrics that I myself actually pay attention to. I wear an Apple Watch to ...
Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.
Abrar's interests include phones, streaming, autonomous vehicles, internet trends, entertainment, pop culture and digital accessibility. In addition to her current role, she's worked for CNET's video, ...
GREENSBORO, N.C. — Smartphones are an essential part of our lives, constantly evolving to help make our lives easier. Whether navigating cognitive or mobility challenges or looking for more innovative ...
Apple's announcement of iOS 26 felt fresh primarily for one reason — the user interface revamp with Liquid Glass. This meant that, after more than a decade, iPhones were about to look and feel ...
Onlymyhealth on MSN
The Hidden Dangers Of Late-Night Scrolling: How Screen Time Disrupts Sleep And Health
Do you often find yourself scrolling through social media late at night, promising to stop after just one more video? But before you know it, an hour has passed, and sleep feels out of reach.
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