Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

But perhaps the central reason I see is that people seem deeply confused about the nature of negative emotions and how to process them. A central focus in my work as a clinician is teaching ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...

This article was reviewed by Daniel Z. Lieberman, MD. Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It’s easier said than ...

Parents' responses to emotions create the foundation for how children understand and express their own feelings. When parents respond with warmth and understanding, children learn that emotions are ...