As smartphones have become more popular, they’ve brought with them a growing problem: controlling screen time is difficult no matter who you are and how you use your phone. With social media tuned to ...
A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...
Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...