A nasty rash isn’t the only thing this shot may spare you from. A new study from the University of Southern California found ...

Incredibly, the shingles jab also appears to slow down the aging process, contributing to slower biological aging in seniors, ...

You probably already have this nutrient in your medicine cabinet or your refrigerator.

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

Aging is the one of the biggest risk factors for a variety of diseases, including cancer and cognitive decline. At Feinberg School of Medicine’s Potocsnak Longevity Institute, doctors are searching ...

A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

Fact checked by Nick Blackmer Good news for dark chocolate lovers: The dessert may help slow down biological aging. A new study, published in early December in Aging, linked a plant compound in cocoa ...

It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging.

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study linked higher levels of theobromine, a ...