Health Action Council is challenging teams of all walks of life to step it up and register for the Step It Up Challenge before March 11 to create healthy habits, win big, and earn prizes. The Spring ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...
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'Step It Up!' summer fitness challenge returns in support of young adult cancer survivors
You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This free summer step ...
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