In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

One of the simplest ways to stop wasting time is to create a to-do list each day. Start by listing tasks in order of importance, and focus on completing high-priority items first. Breaking larger ...

It was last week, when I almost walked into a bollard, that I decided to stop multitasking. I was pushing the pram while doing an online food shop on my phone, and I narrowly avoided bashing my head ...

During a conference call with the executive committee of a nonprofit board on which I sit, I decided to send an email to a client. Harvard Business Publishing ...

Every evening as I remove the pillows from my bed, the nightly ritual signaling the end of another day, I inevitably think: Where did the day go? When I glance at photos of my now-adult children that ...