These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...
These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored ...
Pair the right foods, and your body can fight inflammation more effectively than ever.
Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...
Experts say it's a huge longevity booster.
Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...
All you need is an InstaPot and a few ingredients to make this anti-inflammatory blackberry jam recipe and you truly won't regret it. A good jam makes all the difference between a plain sandwich and a ...
See three anti-inflammatory Thanksgiving sauce recipes, including a gluten-free turkey recipe, all from a just-out cookbook. Turkey gravy can be high in sodium and is often made with all-purpose flour ...
From hearty mains to savory sides, embrace the flavors of sweet potatoes with these anti-inflammatory recipes. Sweet potatoes are packed with antioxidants, fiber and essential vitamins and minerals, ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.