Any New Year’s resolution kick can be easily enhanced with one of the best journals. At the best of times, journaling is ...

With so much on your everyday to-do list, it can be really hard to keep a mental note of your physical and mental health goals. Everyone who can't remember whether leg day was Tuesday or Thursday ...

People may start using a food journal for many reasons. Making accurate records in the journal each day may help someone make beneficial changes for their overall health. A person may use a food ...

Life can be overwhelming. We all worry, stress, or feel out of control at some point. Whether you’re dealing with mental health issues or just need an outlet for your thoughts, guided journaling may ...

Psychology researchers aren’t necessarily Thanksgiving experts—they may not know how to make fluffy stuffing, say, or beat the traffic to your in-laws’ house—but they have become a fount of wisdom on ...

Daily Diary hit the ground running in 2022, and it’s already one of the best diary apps. It features a colorful design with muted colors and well-labeled buttons. Some features include image support, ...

Quality, reach and influence are all important factors in choosing the best journal for your research. A broad spectrum of metrics and measures, combined with a journal’s scope and ethos, offers a ...