Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...
What you eat, drink or do before a lipid test can quietly skew cholesterol results. An Apollo doctor explains how dinner, alcohol, sleep, smoking and exercise affect accuracy.
Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase HDL cholesterol levels. Chia seeds may ...