As many of us hit the gym or go for a run to recover from the silly season, you might notice a bit of extra muscle soreness. This is especially true if it has been a while between workouts. A common ...

The NYTimes article has an article today talking about the role of lactic acid and exercise. First up, I think the fault probably lies with the writer, not the scientist, for misrepresenting valid ...

You may have heard that salicylic acid and glycolic acids are great exfoliating acids. Turns out, there is another skincare acid that can be added to the exfoliator list, too. Lactic acid. “Lactic ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

For decades, lactic acid has taken the blame for the muscle pain you feel when you exercise - but does it really deserve its ...

A new study maps how specific lactic acid bacteria can enhance both the flavour and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

Should you choose the deep-penetrating power of Glycolic Acid or the gentle, hydrating touch of Lactic Acid? Let’s break it down so you can exfoliate like a pro without fearing irritation or unwanted ...

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...

From glycolic to salicylic, exfoliating acids have quickly become a mainstay in our beauty routines. But lactic acid seems to be the lesser known of the bunch, despite being a dermatologist’s favorite ...

Sourdough fermentation is an ancient biotechnology that has recently experienced a resurgence in scientific interest. At its core, the process is characterised by the symbiotic relationship between ...