Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...
When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan Markle all have one thing in common: Lagree. The low-impact, high-intensity ...
(Mass Appeal) – If you’re looking for a full body, high intensity, low impact workout, then you should probably give the Lagree Method a try. Here to show us how it’s done is Salina Sarat, owner, ...
Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...
(Mass Appeal) - If you're looking for a full body, high intensity, low impact workout, then you should probably give the Lagree Method a try. Here to show us how it's done is Salina Sarat, owner, ...
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