App for Anyone Who Wants To change Their Life "Control your mind. If you can control your mind, you can change your life." This motivational speech will inspire you to take charge of your thoughts and ...

App for Anyone Who Wants To change Their Life "Don't Waste Your Life Anymore" – The Most Powerful Motivational Speech ...

Many of us have our special ways of dealing with our feelings and emotions. For instance, when we are feeling stressed, we might calm our nerves by focusing attention on our breathing. If we have a ...

Now exhale and notice how you feel. If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows that breathwork practices and slowing our ...