Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are only 24 hours in a day, and usually about a third of that is spent sleeping. So, the ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

In Aldous Huxley’s Brave New World, a boy memorizes each word of a lecture in English, a language he does not speak. The learning happens as the boy sleeps within earshot of a radio broadcast of the ...

In recent years, scientific studies have increasingly highlighted the direct relationship between sleep patterns and academic performance. Researchers across various global institutions have ...

Matthieu Koroma does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

One of sleep’s key functions is to stabilize and integrate new memories into our brain’s long-term memory systems, a process known as "consolidation." This idea is now widely accepted, though it ...