When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But despite the contrast in those two race experiences, there are some ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...
Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.
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