In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a ...

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Molecular biologist Cynthia Kenyon speaks about her seminal discovery and excitement for the future of longevity research ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

The most effective long-term exercise routines prioritize consistency, joint health, balance and strength over intensity ...

How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

New findings suggest that the shingles vaccine may do more than prevent a serious infection — it could support longevity by ...

Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...

DJ Tina Technotic enjoys all-night raves, cuts meetings short, and cleans house when she needs to think.