Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

No one can evade death forever, but some people are mysteriously good at it. While the average human life lasts about seven ...

Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...

“This gap is especially limiting in longevity research, where admixed supercentenarians may harbor unique protective variants invisible in more genetically homogeneous populations,” explains Mateus ...

Forbes contributors publish independent expert analyses and insights. Steve Vernon, FSA, helps retirees make their money last for life. If you’re in your 60s or beyond, hopefully you’re focusing on ...

“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Health Chief Medical Officer Sohaib Imtiaz, MD, lists his favorite podcasts that discuss longevity. They cover topics that can help you age healthfully.

We're becoming more and more obsessed with living forever—but not all the treatments are created equal. What works, what doesn’t, and whether optimizing every aspect of your life is really worth it.