There’s a fine line between regret and satisfaction when it comes to life decisions. Regret tends to creep in when we make choices out of fear, haste or ignorance. Satisfaction, however, comes from ...

We’re all guilty of putting off that big decision because our brains can’t stop focusing on potential negative outcomes.

You’ve likely heard someone say something along the lines of, “You only have one life to live. Make the most out of it.” It’s sound advice that many of us tend to overlook, not realizing its value.

We can all probably remember a specific moment in life when a decision wasn't the best and led to regret. It can be easy to kick yourself once you think you've made a bad decision, but hindsight is 20 ...

While some choices are easy to make, like what to eat for dinner, others are more difficult. Think: anything related to moving, relationships or work. Now, science has narrowed down exactly which life ...

In an increasingly digital age, the lines between our personal lives and our technological tools continue to blur. Yet, even for those of us deeply immersed in this evolution, a recent observation ...

Many people enter therapy because of a decision crisis. Should I stay with my partner or leave them to pursue a better sex life? Should I stick with my tiring but stable job or risk an adventurous new ...

This post is Part 1 in a 7-part series. Before Donald Trump became a US President, I used to watch his reality show Celebrity Apprentice, where stars competed in tasks to raise money for charity. I ...