The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...
Add Yahoo as a preferred source to see more of our stories on Google. Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) ...
What is it: The Lagree Fitness Method is a high-intensity, full-body workout that puts little to no impact on your joints or spine. It's done standing (and squatting, and lunging and kneeling) on an ...
Did that SNL pilates horror movie trailer spoof hit a little close to home? Real life trainers sound off on how to actually enjoy pilates. If the phrase “Alright mamas, go ahead and grab those 1-pound ...
Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...
Barreform, offering fitness classes such as Megaformer and Burnlab indoor cycling, is set to close at the end of May at 202 W. Fourth St., according to a post on the business’ Facebook page.