Outside and inside his room at Morning Pointe of Hardin Valley apartment is filled with puzzles. For Jackson, patience comes ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Can you find the 40 British railway station names hidden in our puzzle? It's the perfect way to use pockets of free time, ...

Optical illusions involving finding hidden faces are good for your brain. Why? These visual puzzles are a little mental gym.

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Do you think you have sharp eyes? Try spotting all the hidden 16s in this tricky brain teaser.

Physical exercise is pushed as a way to help maintain a person's health, but stimulating the brain with puzzles and games, ...

When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...

In a world where change is constant and routines are rapidly evolving, maintaining a sharp mind is more important than ever. Across the Santa Clarita Valley, residents of all ages are discovering that ...