The 2025-2030 Dietary Guidelines for Americans have revised alcohol consumption recommendations, removing set daily limits ...
Experts say it's untrue that moderate drinking can be good for your health. (Getty Images) In a perfect world, an occasional glass of wine would not only be enjoyable, but also offer some serious ...
As Dry January draws attention to alcohol habits, new research reviews decades of data on moderation and health.
DEAR MAYO CLINIC: What are the current thoughts on coffee as to how it affects one's health, good or bad? Over the past several years, research has busted some health myths about coffee. It doesn't ...
Alcohol consumption is an often-celebrated part of our culture. Millions of Americans enjoy beers at the ball game, wine with dinner, or a cocktail with friends after work on Friday. For decades, ...
Cold water is often the go-to refreshment on a hot day or after a sweaty workout. While room-temperature water is praised for digestion, drinking cold water in moderation can offer its own unique ...
The US Dietary Guidelines recommend moderate alcohol consumption, but the WHO states no level of alcohol is safe for health.