Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

At the start of the month, motivation is usually high. With fresh goals and a renewed sense of purpose, productivity flourishes. However, as the weeks progress, energy levels dip, distractions set in, ...

Learning linear equations or the functions of cells, especially if it doesn’t come easily, requires a generous dose of motivation. But this intangible quality can be difficult to cultivate. There are ...

After the chaos and joy of December’s festivities, January ‘tis the season for the postholiday blues. Shifting gear from leisurely mornings, gift exchanges, and celebratory toasts back to business ...

In this forum, we will discuss the current state of student motivation and engagement in our schools. By reviewing the research, we’ll aim to answer critical questions such as what exactly motivates ...

University computer science (CS) courses serve as important bridges into further CS study and careers in STEM. Yet many women and underrepresented students with interests in STEM turn away from these ...

We’ve all been told to “stay motivated” when chasing our goals, as if success were a matter of enthusiasm alone. Yet science has been quietly rewriting that story. From behavioural psychology to ...

As 2024 approaches, roughly a third of American adults plan to make New Year’s resolutions, according to a recent public poll conducted by YouGov, an international online research group. Yet these ...