Most of the decisions we make are done on a subconscious level that we not fully aware of. These underlying, split second choices can be fueled by faulty beliefs from our past. This is often why we ...

Since the dawn of humanity, people have had a natural tendency to search out and look for patterns in things they interact with regularly. On a macro level, searching for meaning within the chaos of ...

As a psychologist, my goal is to help a client shift patterns in life. Often, I start with the following questions: What is working for you in your life? What is not working for you in your life? From ...