Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A quick scan across TikTok will reveal the truly terrible reputation the luteal phase—or the last two ...

Is it that time of the month? The one where your heating pad becomes your best friend and the thought of working out feels like a joke? We’ve all been there. But here’s the plot twist: moving your ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For anyone who menstruates, this is a routine question during any visit to your doctor ...