The Body Optimist on MSN

She shares her pole dancing workouts, and internet users are blown away

Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training ...
Local 12 WKRC Cincinnati

Aerial fitness and pole dance workouts soar in popularity at local gym

The Winter Sports Special Olympics officially got underway Monday at Perfect North Slopes. Cincinnati Development Fund secures $70M in tax credits for community projects It is the largest award in the ...
Women's Health

'I tried a 6-week beginner's pole fitness class – here’s what happened'

My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...

Get moving with gyms, yoga and winter workouts across south-central Ontario

From yoga in a vineyard, to pole dancing that doubles as cardio, to classic strength training and more — there are plenty of ...