Progesterone is a female sex hormone that plays a vital role in the menstrual cycle, ovulation, fertility, and pregnancy. While there isn't a single remedy that can increase progesterone naturally, ...

Healthcare professionals typically start a person on the lowest dose of progesterone in hormone replacement therapy (HRT). They then monitor and increase the dosage as required. HRT can help manage ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

What’s needed now isn’t blind enthusiasm or blanket rejection, but nuance and context. So let’s stop fear mongering hormone ...