Supination vs pronation – what do the terms mean, and how do they each affect the body? If you’re a keen runner or walker, you’ll want to read on and find out more. Supination and pronation are both ...

Community news reporting calls for journalists to step into a community and hear its heartbeat, record the daily struggles and joys of the residents. To take things up a notch, Berea Mail journalist, ...

The ankle should primarily be a hinge joint that brings your toes toward and then away from your shin. During pronation, the foot points out to the side, and the inner arch rolls in. If you pronate ...

Just when you think the word "pronation" is more of a household word than house or even hold, along comes a note from a reader making it clear that it’s not that clear. The correspondent emailed us ...

Q: I am a second year urban high school track coach for the 800-3200 group. I have found that a number of our athletes walk "duck-footed" and severely over-pronate when they run, or run toe to heel ...

The more I study the instructional thoughts from the great players and teachers of the past, the more I realize that the principles they espoused are just as valid today as they were then. For example ...