Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

The golf swing is complex— There is no doubt about it. From the takeaway to the downswing and ultimately making impact, there are many moving parts. Extending early is just one mistake many players ...

Every solid golf swing starts with a proper move to the top. Top 100 Teacher Kellie Stenzel shares five keys for making a perfect backswing.

Like a lot of things in golf that tend to be overlooked or ignored—stretching before a round, regripping clubs, raking three-footers—you probably haven't given much thought to how you stand before you ...

My strength comes from my abdomen. Its the center of gravity and the source of real power - - Bruce Lee This quote it borrowed from a book written by a good friend and functional movement specialist ...

Every great golfer tends to use a go-to routine prior to taking a shot. Sure, this helps them mentally prepare, but it also allows their body to feel where certain parts need to be in order to execute ...

The following is a partial excerpt from my book Swing Flaws and Fitness Fixes with swing analysis by Hank Haney. “Swinging the club is like swinging an axe. You do not hit with it; you accelerate with ...

Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed on the course. Gray County Sheriff Michael Ryan died ...