Place two cans of full-fat coconut milk in the fridge for at least 8 hours or overnight. When ready to assemble the pudding, scoop out the hard coconut cream from the top of each can and add it to a ...

RICHMOND, Va - Lisa Raum, MS, RD of the Southeast Dairy Association passed along helpful tips to help you navigate through the holidays without gaining weight. She walked us through the steps to put ...

Did you run out of oats? Or are you looking to switch up your breakfast routine? Whatever the case, there are plenty of overnight breakfasts to choose from in this collection, from chia and quinoa ...

Place the quinoa in a large bowl and cover with cool water. Stir the quinoa with your hand, then drain in a mesh strainer. In a 3-quart saucepan over medium-high, combine the quinoa and 2 1/2 cups ...

In efforts to keep her vegetarian diet balanced, Megan Ness first started eating quinoa 10 years ago. Back then, not many people had heard of the ancient, South American seed. But Ness, a registered ...