Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

It’s been known for decades that heart rate variability (HRV) during labor signals how a fetus is responding to stress. Lower HRV—a lower variation in heartbeats—is even a risk factor for sudden ...

Heart rate variability measurements can tell us a lot about our state of readiness to train and are central to optimising ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Wearables analyse physiological signals like heart-rate variability, skin temperature & changes in sweat production.

Prescription rates increased from 2021 to 2023, but high variance seen between hospitals in the rate of prescriptions. (HealthDay News) — From 2021 to 2023, there was an increase in prescription rates ...

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