Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.

Five Red Light Therapy Mistakes To Avoid In Employee Wellness Programs

For employers thinking of including RLT in their wellness programs, there are a few mistakes and obstacles to be aware of to position this offering for success.
Real Simple on MSN

We asked 3 dermatologists if red light therapy is actually worth the hype—here’s their honest take

Glow-up or gimmick?

Does Red Light Therapy Actually Help Seasonal Affective Disorder? What the Science Says

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Red light therapy shows promise for protecting football players' brains

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...

Curious About Red Light Therapy? Try This Mask

Shark’s foray in beauty continues to impress with this high-quality LED mask ...
The New York Times

The Best Red-Light Device

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

Can you cut through a parking lot to avoid a red light in NC? What to know

Cutting through a parking lot can save you time. But is it legal?