Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Raspberry leaf tea aids hormone balance by containing tannins, which, through uterine contraction control, reduce menstrual cramps by tightening smooth muscle. Raspberry leaf tea helps balance ...

Abbey Sharp gives us the scoop on raspberry leaf tea, dates and other foods that people have said made their birth easier — in the Ask A Dietitian series. (via Canva) On TikTok, a platform bustling ...

Which raspberry teas are best? Herbal tea is a popular beverage not just for its health benefits, but also for its many flavor options. It provides a delicious alternative to caffeinated beverages for ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

Whether you’re finding pregnancy a breeze or you’ve been in the morning sickness trenches the whole time, one thing is true for everybody that will experience labour: preparation is key to a calmer ...