We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

The technique of “reframing” is a strategy that can help someone look at a situation through a different, usually more positive perspective. Reframing challenges our interpretations in order to see ...

We revisit the idea, looking at how a new generation of painters is reframing the frame and bringing them to the fore—call it ...

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

You did not receive an invitation to an event. We all develop beliefs about why certain things happen at the instance they occur. This may cause anger, sadness, rejection, and may result in negative ...

The fictional hero Tom Sawyer was highly skilled at reframing a situation. When Sawyer was forced to spend a holiday whitewashing a fence, his friends teased him, because he had to work while they ...

At the moment, we are facing a global crisis with the coronavirus pandemic, which is causing a lot of worry. We as adults find ourselves frightened, and we know our children are feeling the same way.

Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your ...

There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as ...

The important role of leaders in giving their employees the space and permission to get creative. Not every CEO can be the next Steve Jobs, constantly conjuring up game-changing new ideas and ...