LITTLE ROCK — Everyone remembers the rope climb from gym class, but probably not fondly. So you might not like what I’m about to tell you: It’s time to grab a rope again. Instead of dangling from the ...

Ropes aren’t new. Neither are battles. But battle-ropes workout is the new buzz Read Less New fitness regimens always require learning the ropes. This time, it is literally so. If you are a martial ...

Battle (or battling) ropes offer gym-goers an entirely new dimension for their workouts; Battle (or battling) ropes offer gym-goers an entirely new dimension for their workouts; the implement can be ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability levels ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

On a recent television re-run, “Frasier” experienced a flashback where he relived the horror of the dreaded rope climb in physical education class. Some of you may not know what “the rope” was but ...