Makeup for a 10-minute routine should stay basic. Use a BB cream or compact to even skin. Add kajal or eyeliner to define ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Skincare routines can feel endlessly complicated these days, with the barrage of new skincare products and celebrities sharing their lengthy, multi-step routines. Even kids are becoming obsessed with ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Bedtime battles are a common struggle for families, but experts suggest a predictable, calming routine is the key, not strict ...

I lift weights five or six times a week. Yesterday I planned to do a total of 16 sets for chest, 12 for triceps. It would take about 45 minutes (I don’t rest much between sets) and then I would jump ...