In patients with suspected acute coronary syndrome, spending a lot of time sedentary is linked to an increased risk for ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Please provide your email address to receive an email when new articles are posted on . A cohort of Black Caribbean men reduced their adipose tissue by engaging in ...

New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...

Please provide your email address to receive an email when new articles are posted on . Children who have at least one parent with obesity can improve insulin sensitivity and insulin secretion with ...

New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and carbohydrates for energy production. Reducing sedentary behavior can be particularly ...

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...

Being more physically active and spending fewer hours per day sitting watching TV is linked to a substantially lower risk of developing obstructive sleep apnea (OSA), according to new research ...

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

For decades, smoking has been the villain of the health world, linked to everything from lung cancer to heart disease. But what if there was another silent culprit lurking in our daily lives—one that ...