MARSHFIELD – Lauralee Banda, 76, takes three exercise classes per week and would tell her husband Jack, 79, when she was heading out to one of them. Often he'd say something like, "That's nice." "I ...

AS WELL. WHILE SCARY STUFF THERE IN GREENSBOROUGH SENIOR CENTER IS PROVING BOXING IS FOR ALL AGES AND ABILITIES. THEY INVITED OUR OWN JACKIE PASCALE TO JOIN IN ON THEIR BOXING BURNER CLASS TO ...

There are muscles in my legs that have never worked before like they did during an hour-long cardio kickboxing class this week. As part of my six-week plan to sample some of the area's more ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

ANTIGO, Wis. (WSAW) - The Senior Center of Langlade County is bringing relief to those struggling with Parkinson’s disease. The Parkinson’s Rock Steady boxing class is the only class offered in the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...