Jamie Sherrod sits down with Nicole Winkler, Health Coach with Teledoc Health, to discuss setting SMART health goals you can ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

As the New Year begins, many people are setting resolutions with hope for a fresh start, but stats show, most of them don’t ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

Forbes contributors publish independent expert analyses and insights. Mark Murphy covers leadership, hiring and employee engagement. SMART goals aren’t making your employees better—they’re making them ...

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...

Dr. Karen Streeter explains why goal setting matters for children and how SMART goals can build critical thinking skills, ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

Many couples set relationship-related goals to strengthen their bond. As change happens gradually and sometimes imperceptibly, pursuing a long-term, overarching relationship goal can seem daunting, ...