One of the biggest threats on the path to well-being may be the development of shadow parts. If we repress, ignore, or disown parts of ourselves at any developmental stage, they become invisible to us ...

A Russian politician claimed the missile parts were being studied by Moscow's defense experts. He published a video of troops appearing to load the munition parts into a vehicle. Russia claimed on ...

Shadow work can promote self-awareness by helping you get in touch with suppressed emotions. Exploring and acknowledging "shadow" traits that prompt discomfort can lead to self-acceptance. Explore ...