Cowritten by Charlie Huntington and Tchiki Davis. To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous ...

Shadow work is the latest psychological concept getting a modern wave of fans, via TikTok. On the app, videos explaining the concept, as well as delivering prompts on how to try it out, are on over ...

There’s no shortage of manifestation techniques to choose from on TikTok. From burning herbs with the bay leaf strategy to visualizing your dreams at your most intimate moments with the O method, the ...

Interested in kicking off your own shadow work healing journey? Here’s what you need to know. This concept stems from psychoanalyst Carl Jung who defined the shadow as “the unconscious part of our ...