Many of today's jobs are carried out in a sedentary position and, usually, in front of a computer. This can have an impact on our well-being and, above all, on our muscles. In orde ...

NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to improve posture and reduce pain.

When it comes to your posture, all of your WFH seating options are not created equally. Here, pros reveal where to sit when working from home. When you’re working at an office, your choice of where to ...

In today’s lifestyle, long hours of sitting have become unavoidable—whether it’s at the office, during study sessions, or while scrolling endlessly on mobile screens. But have you ever thought about ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

Sitting on the knees is a sitting style where your knees are bent and your legs are folded under you. The soles of your feet are faced upward, with your buttocks on top. The sitting position is used ...

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...

HOUSTON – Since the rise in popularity of cell phones and computer screens, we’ve seen reports on how blue light can interrupt sleep patterns and potentially be harmful to your eyes. The reason for ...

Despite the growing alarm about the harmful effects of sitting too much, Americans are sitting more than in the past — in part because people are spending more leisure time in front of the computers.