For decades, researchers have been investigating how the human brain consolidates procedural motor memories during sleep. Athletes, pianists, gamers, and anyone else who relies on procedural muscle ...

Feeling overwhelmed or off-balance? You’re not alone—and you don’t have to navigate it alone either. At Wise Practice Skills, we’re proud to lead the way in Michigan with a pioneering approach to ...

Practice, or reinforcement of a skill, is part of the educational process. Practice in classwork and homework is an important part of guaranteeing students are learning what is being taught. Skilled, ...

Picture someone you know who is incredibly talented: an athlete, a musician, a scientist. Here’s an example. You want to get better at something. At anything. Just going through the practice motions ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. There’s a lot we learn that we instantly forget. In fact ...