“I was expecting you to give me a workout program, what is this?” My client was confused about the advice I had just given her. Her goal was to lose weight and build muscle. Her previous relationship ...

Even for someone who’s super smart, becoming a skilled chess player requires lots and lots of practice. By the same token, practice isn’t everything. New research in the journal Proceedings of the ...

Picture someone you know who is incredibly talented: an athlete, a musician, a scientist. Here’s an example. You want to get better at something. At anything. Just going through the practice motions ...

Practice, or reinforcement of a skill, is part of the educational process. Practice in classwork and homework is an important part of guaranteeing students are learning what is being taught. Skilled, ...

If you have attention deficit hyperactivity disorder (ADHD), you might find making and keeping friends, talking to co-workers, or just saying the right things in a social setting difficult or awkward.