Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

Nathaniel Wilkins is a seasoned journalist and tech entrepreneur passionate about creativity, problem solving and consumer advocacy. Nat's engagement with tech began as a staff writer at a dotcom-era ...

While your cell phone is probably by your side at all times, it can cause you some trouble when it comes to getting a good night’s sleep. The blue light your phone emits can make it tough for you to ...

Waking up feeling rested can be challenging if you spend the night tossing and turning. Whether it's due to stress, screen time, or inconsistent routines, poor sleep affects everything from your mood ...

Sleep tracking is something most of us usually do with a smartwatch or a fitness tracker, but the clever app Sleep as Android preceded all of that by using phone sensors to help offer a picture of ...

Many people are unaware of their sleep quality and duration. The CDC reports that 50-70 million Americans have chronic sleep disorders. Sleep-tracking apps can monitor sleep hours, quality, and more.

Sleep tracking apps have been helping people who have difficulty falling asleep. While they are not as popular as the usual health fitness trackers and smartwatches, they are more convenient to use ...

Sometimes, getting a good night's sleep can be hard. If you have sleep problems, you know the consequences all too well. But ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...