As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case. Subscribe to our newsletter ...

CHICAGO -- Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...

Melatonin has become one of the most commonly used sleep aids for children worldwide, driven by its reputation as a natural and accessible remedy for insomnia.

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...

Parental warning: Don't lose sleep over new guidelines on how much shut-eye your kids should be getting. The guidelines released Monday are the first-ever for children from the American Academy of ...