What are the top sources of sodium in your diet? You can probably guess a few —cheeseburgers and cured meats easily make that list. However, there are sneakier sources of sodium that can hide in your ...

The Dietary Reference Intakes (DRIs) are a set of evidence-based nutrient reference values for intakes that include the full range of age, gender, and life stage groups in the US and Canada. The ...

Please provide your email address to receive an email when new articles are posted on . The American Heart Association recommends a daily sodium intake of 1,500 mg or less for adults with CVD. The ...

While sodium is essential for life, most Americans are consuming far more than their bodies need — and that excess could ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...