This nifty habit tracker will help you get back into the swing of things after returning from your spring vacay, from making sure you're sufficiently hydrating to hitting your step goals to completing ...

It’s already that time of year again: That’s right, it’s time to start planning your spring break vacation. If you’re looking for something a little off-the-beaten path, there are plenty of ...

Spring break is great respite from the work, school and cold weather grind of the winter months, but picking a perfect spot for the whole family can be tricky. The best spring break destinations for ...