Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Is it possible to spot personality dysfunction from someone’s everyday word use? My colleagues and I have conducted research ...

Have you ever met someone and felt an instant connection? Research from UCLA and Dartmouth suggests that our brains recognize familiar feelings before we even speak.

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...