You can bake delicious cakes and cookies without having to use refined sugar. Most alternatives are perfectly sweet, from ...

One of the earliest references to sugar we have dates to 510BC, when Emperor Darius I of what was then Persia invaded India.

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

High blood sugar spikes after meals could be a contributing factor to Alzheimer's risk, according to a new study that gives ...

Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...